Phone: 01332 299449 - TypeTalk: 18001 01332 299449Email: dwyw@disabilitydirect.com

Sports

Name of Organisation

Buena Vida Health & Fitness

Categories

  • Sports

Locations services are offered in

  • Nottinghamshire

Address

23 Edwards Lane
Nottingham NG5 3AA
United Kingdom
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Phone Number

07866 10 30 40

Details of Organisation and Service

Zumba Gold classes - FUN, gentle-paced, low-impact exercise classes that use Latin-inspired and international rhythms. Most suitable for older adults or anyone with physical limitations or health conditions. It helps to improve mobility, balance, flexibility, co-ordination, muscle tone/strength, weight loss and much more. It?s a great way to meet new people and make new friends in a relaxed fun setting. We have a tea & coffee social at the end of morning classes and everyone is encouraged to just go at their own pace and do what they can. I am a fully qualified Zumba Gold instructor with also a GP referral and fitness instructor qualification. I have worked in the industry for nearly 6 years helping many people with disabilities and health conditions to help improve their quality of life through gentle, fun exercise. We have morning and evening classes available from Monday to Thursday in Daybrook, Carlton & Colwick. Call me, Sally, on 07866 10 30 40 for more information or visit www.buenavidahealth.co.uk.It's £5.50 for non-members but it's easy to join for free as a member and all concessions are £3.50 - 60+, receiving benefits, students (non-concessions are £4.50 per class) No charge for carers.Times/Days available are Monday mornings, Colwick Community Centre - 10.30am, Tuesday evenings, Daybrook baptist church - 6pm, Wednesday mornings at Daybrook Baptist Church - 9.30am, 10.30am - gentle 30min circuit, 11.15am, Thursday mornings, St. john's church Carlton - 9.30am & 10.30am, Saturday mornings (from march 2nd) Daybrook Baptist Church - 10am.

Accessible Parking

  • YES

Accessible Toilets

  • YES

Audio Description

  • N/A

Braille

  • N/A

BSL Interpreters

  • N/A

Changing Places

  • N/A

Discounted Carers

  • N/A

Easy Read

  • N/A

Free Carers

  • N/A

Home Visits

  • N/A

Induction Loop

  • N/A

Large Print

  • N/A

Ramps

  • N/A

Lifts

  • N/A

Wheelchair Access

  • YES

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